[LJG]

I just had a health check done by my doc.
He says I'll live. The only concern was my Vitamin D levels were low, but reckons most people these days are. So a bit more sunshine and some vitamin tablets for me!!
Oh he also said watch the collestrol, and sugar!!

Mmmm sugar haha, I get a sugar high just looking at chocolate these days!

Not sure I could handle it for brekky either. After being diagnosed with Kidney Failure just before Cristmas & being off work since - makes one appreciate the functions your organs do. Gained 15 k'g;s & now lost 20 in three weeks getting better. Maybe I should be on the carrots although my only restriction is "No Salt" - Cramps have been horrific (went to KFC the other days & got some chips with double salt DON'T TELL MY WIFE )

That's no good Rob. Trouble is with us blokes we don't see the doctor untill it is too late. I hope you are well and truly on the mend now. I too suffer from cramps if I don't drink enough water, dehydration is a big cause. If I ride or go to the gym I have a water bottle, but don't carry it if I walk (which I usually do at a good pace for at least an hour), that's when I notice it worse. I also take magnesium tablets to help alleviate them.

[xaiya]

hehehe....awesome pic and story